December 16, 2015

WELLNESS: HOW TO NURTURE IT


Guests: Colleen Keegan, Director of Activities, Heidi Frey, Wellness Coordinator, Ruth Hutchison, resident, Attic Angel Community



Wellness is more than the absence of disease. “Wellness is an active process through which people become aware of, and make choices toward, a more successful existence,” says the National Wellness Institute. The Attic Angel Community has embraced the dimensions of wellness which include physical, emotional, occupational, intellectual, spiritual and social which they picture as overlapping circles.

On this program, Colleen Keegan, Heidi Frey, and Ruth Hutchison describe what a wellness program looks like in real life and how it nurtures successful living - no matter what the age. Ruth Hutchison not only talks the talk but walks the walk as a living example of the wellness wheel in action.

For more information, go to www.atticangel.org.